Welcome to my website!  I'm so glad you are here.

As a solution-focused therapist, my goal is to help you solve your problems that impede your happiness and well being. While we can't change difficult situations of the past, we can work together to better understand and resolve the current challenges in your life.  You may be depressed, anxious, struggling with addiction or feeling stuck in old patterns that leave you feeling hopeless. Perhaps you are your own worse critic, habitually repeating negative, harsh, or judgmental messages to yourself.  Or, you may be facing overwhelming challenges with your spouse or significant other.  I have been helping people overcome these and many other life issues for over 15 years.  My therapy style is warm and compassionate but also very active.  I believe that therapy needs to produce insight as well as change in behavior.  Ultimately, a compassionate relationship with oneself combined with the ability to govern one's behavior  is crucial to happiness and success in life and relationships. 
 

Please call or email me for an individual, couples or family therapy consultation today. In person, phone, and Skype appointments are available.  I have offices in Denver and Boulder.